Want more information on changing your life?
CONTACT US

Current Products and Specials

For just $5.00, you can order all recipes for these homecooked and healthy menu items.  See details below!

2010 Thanksgiving Day Meal Plan

Breakfast:

Pumpkin Nog Smoothies

Fall Fruit Salad

*Taste and See Pumpkin Bread

Lunch:

Sweet Potato Harvest Soup

Apple Waldorf Spinach Salad

Dinner:

Turkey

100% Whole Wheat Stuffing

Homemade Apple Sauce

Sweet Maple Butternut Squash Medley

Green Beans and Sliced Almonds

Roasted Turnips and Potatoes

Dessert:

The “Best” Apple Cranberry Pie

All-Natural Pumpkin Pie

(Whole Wheat Pie Crust Recipe included)

*Taste and See Cookie Platter

Drinks:

Hot Cranberry Cider

Pumpkin Au Lait

*Pumpkin Bread and the Cookie Platter baked items are available to order through us.  The recipes for these are not included.

Thanksgiving Menu Purchase Options

 

Fall Specials

Running September-December 2010

(All prices require 2% food tax added at check out)

 

Whole Grain Homemade Cookies:

  • Whole Wheat Chocolate Chip- Batch of 25 Large- $26.00
  • Whole Wheat Pumpkin Chocolate Chip- Batch of 25 Large- $26.00 (A Seasonal Favorite!)
  • Whole Wheat Peanut Butter-Batch of 25 Large- $26.00
  • Whole Grain Breakfast-Batch of 25 Large-$26.00 (Our Top Seller!)
  • Mixed Batch Of Above Flavors-Batch of 25 Large- $26.00                           
Local Pick Up Orders must be arranged before you order!
 

Other Fresh Baked Items:

  • All-Natural Pumpkin Bread- Yum!                                                      Small Loaf 3x5" Pan- $6.00                                                          Large Loaf 5x9" Pan-$10.00

All-Natural Pumpkin Bread
 
 

What is Taste and See?

 

Taste & See is a service that truly sets itself apart both in taste and fresh nutrition. Craig and Amy are committed to providing an alternative to all other baked goods you will find, including at health food stores in the Triad. With a Certified Personal Trainer and Nutrition Specialist behind this endeavor, we are not going to offer anything that is not maximizing the nutritional uptake for the body.

How is it different? We use Montana Prairie Gold High Protein Wheat.  We mill the grain into flour ourselves at the moment the products are made.  This significantly increases the nutritional value of our breads and baked goods from what you can buy in the store.  The flour is fresh and holds the nutrients from the grain which are lost quickly in just a few days after they are milled.  All of our products have certain standards as well:

  • NO WHITE SUGAR, NO ARTIFICIAL SWEETENERS ever used
  • 100% Whole Grains including wheat, barley, and kamut
  • NO REFINED FLOUR = MORE FIBER & NUTRITION WITH LESS INSULIN SPIKES= LESS FAT STORAGE WHEN EATEN AS PART OF A BALANCED HEALTHY DIET
  • Organic dried fruits
  • Added Protein and Vitamin C into our homemade flour!

Many other bakeries create some good tasting baked goods.  But they are using refined flours stripped of all the nutrition, then using refined or artificial sweeteners, and preservatives. We deliver pure all natural ingredients that couldn't be any fresher!



 
CONTACT US  to place an order!  Payments can be made via Pay Pal or by check.
 
 

Impress your family, friends, or co-workers by ordering a package from our menu at your next gathering!

CONTACT US
to place an order.